We cracked the science behind elite fitness secrets that are now available to everyone in our program! Our heart-rate monitors in combination with the best 30-minute workout ever created will have your metabolism scorching for up to 36 hours!
Our famous structured, boot-camp style program that was designed to get you in the best shape of your life!
Elevate your workout beyond the boring, traditional treadmill with our new state of the art Curve Treadmills!
Hot Punch Kicking is our revolutionary program that uses far infrared lighting to give you an unforgettable workout!
Our Personal Trainers are certified instructors who help you to achieve and maintain your personal fitness goals!
Our 30 minute workout challenges your major muscles by using the best weight-room exercises!
Our whole team from top to bottom has been hand picked for their dedication & excellence in their roles. Quite frankly, we think you deserve the very best from all of us & our goal is to be here for every step of your journey!
Our very own front desk Jenn who got her health back with Lean & Fit and the guidance of John & Mia Savidis.
Never an athelete picking Nintendo over sports, one day he decided it was time to transform…
This Valentine’s Day we spotlight Kristina and Jon, how they overcame struggles and became healthy with Lean & Fit!
Heidi was done feeling and looking ill, learn all about her stunning transfomation to shed 45 pounds and to look years younger!
Read this inspirational spotlight story of Mary who quite frankly has one hell of a busy life but still manages time for her health…
Andrea has achieved so much at Lean And Fit with all the massive amount of support she receives…
What an inspiring story about Chris who struggled with his weight and gained back his health, fitness, and much more…
She thought she was in good shape until she found the Lean And Fit program and got pushed to her elite levels!
Neil is exactly what we all strive to get out of our fitness, he has overcame a lot of obstacles to get there!
Gioia did a stunning job during our 21 Day Challenge and ended up winning it all! Along the way she got great results with her hard work and dedication to the program!
Jan joined the Lean and Fit family to take her health to a new level breaking her personal best time in a half marathon.
821 Golf Links Rd, Ancaster, Ontario, L9K 1L5