Herbed Breakfast Sausages

Share on facebook
Share on pinterest
Share on twitter
Share on whatsapp

Looking for a tasty protein-rich snack? This tasty, bite-sized recipe will help you eat-dance your way into hitting your daily protein goals…

You know you've done this too...

Serves: 8
Prep Time: 10 min
Cook: 10 min

Nutrition Per Serving

2g Carbs | 3g Fats | 7g Protein

What You Need

  • 8.8 oz. (250g) ground pork
  • salt & pepper
  • 2 tbsp. sage, chopped
  • 2 tbsp. basil, chopped
  • 1 tbsp. coconut oil

Meal Prep

In a bowl, mix together the pork with salt, pepper, sage, and basil. Combine well and shape into eight sausages.

Heat the coconut oil in a large non-stick frying pan and cook the sausages over medium heat until well browned and thoroughly cooked.

Serve hot or store in the refrigerator for later.

That’s it! Simple, easy, and tasty. Let me know what you think in the comments below!

Share on facebook
Share on pinterest
Share on twitter
Share on whatsapp
Cory's before and after picture
Lifestyle

Cory’s Story

Cory’s “Before & After” pictures may have caught your eye, but her story goes far beyond that. Over the past

Read More »

INTERESTED IN OUR PROGRAMS?

LIMITED PASSES AVAILABLE. ACT NOW!

Come Visit Us Today!

821 Golf Links Rd, Ancaster, Ontario, L9K 1L5

Connect With Us

Join our Mailing List

Learn to build websites with these WordPress Tutorials

© 2021 LeanAndFit.ca | All Rights Reserved.

7 Classes, 7 Days

7 Classes, 7 Days

7 Classes, 7 Days

7 Classes, 7 Days

Get One Week For FREE!

*First Time Visitors Only. Questions? Visit this site for details.

7 Classes, 7 Days