We cracked the science behind elite fitness! Our 30 minute workout will have your metabolism scorching for up to 36 hours!
Take control of your life & health goals with our world class fitness programs that everyone is raving about as being the best 30 minute workout ever! Our science approved fitness programs maximize your training by targeting the heart rate zone you need to stay in to gain our elite results.
By performing at your target level during your workout, you will keep your metabolism elevated for up to 48 hours! *
At Lean & Fit Elite you will get the benefits of working out with a community of people that all support each other like family. Along with that support you will also have constant guidance from our Elite Squad instructors that will push you to the levels you need to be!
If you are looking to shed unwanted weight, tone or train for an event, not only can you achieve that here, but you will thrive here. Everyone has their own goals and we are here to make sure you can see & feel real results.
Our signature Lean & Fit Elite location has spared no expense. To get the best possible results, you need the best possible tools. Our top-of-the-line equipment, original programs, high energy music and our Elite Squad trainers are the best you will find. Our location has clean locker rooms for both men & women with showers, as well as day use lockers.
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821 Golf Links Rd, Ancaster, Ontario, L9K 1L5