Fat Melting Master - Lord Of Beards - Fit Father
Before joining Lean & Fit I weighed in at 320 pounds. I had very poor eating habits and I never made the time to prepare healthy meals. I also ate out a lot more than I should have! Overall, it was poor decision that made my weight skyrocket. When I woke up in the morning I was in a lot of pain. My feet hurt and I walked with a limp because of my weight. I lived a sedentary life and anything physical made me tire extremely easy. I knew it was time to make change. I didn’t want to shop in the big and tall store or be known as 'the big guy'.
I have been a member at Lean & Fit since November 2015. I started off in the program on a 21 day promotion. After beginning, I was hooked and signed up to be a member and have been going strong ever since.
I have always seen the Lean & Fit program advertised on TV. I knew I wanted to try but didn’t have the courage to start. I thought that I was too big and too inactive to be able to keep up with the classes. Thankfully, I saw a 21 day promotion and finally made the move to start at John Savidis’ Lean & Fit.
This program has changed my life for the better. I am a new person and have lost 75 pounds. I now have the knowledge to know what to eat, when to eat, and how much to eat. Leading a healthy lifestyle is a definite balance between the exercise you do and what you fuel your body with. I have a physical job and I feel like I can now be a better employee and I am not exhausted after a shift like I used to be. I am also able to chase after my son and I know he loves that I am a healthier and happier dad.
I was on my way to developing a long list of health problems. There is a history of diabetes in my family and it was only a matter of time before a doctor told me I was diabetic. By joining this program, I am now much healthier and have significantly decreased my risk of diabetes and heart problems.
My friends and family are thrilled with my success. I think they can see that I am a happier and healthier person. It is really nice to run into old friends and they are shocked at my transformation. All the support and encouragement has made this process a lot easier and I have the motivation to keep going down my healthy path.
I was very hesitant about joining the Lean & Fit family. I doubted my abilities and had some concerns about financing the program. We all struggle to pay all the bills and this was another expense I wasn’t sure I could add on my plate. The 21 day program sold me. I was able to see results quickly and that sold me. Making an investment in your health is an easy decision.
I have met a lot of great people with this program. Everyone is there to exercise and support each other. You do not feel like anyone is judging you like other gyms. I was also lucky enough to meet my current girlfriend. It is nice to have somebody with a similar mindset that supports me every day through this journey. Things will definitely be easier with her by my side.
I can always count on the staff at Lean & Fit to help me with my exercises and meals. I’m sure some of them will tell you that I ask A LOT of questions, but they are always happy to help and support me with anything that I need. They also give me that extra push when I’m tired and don’t think I can do it.
I want to continue to be successful in this program. I will continue to exercise and be healthy. I look forward to increasing my strength and muscle mass and dropping my body fat percentage. Now that I have the tools to be successful, there’s no stopping me!
Our biggest regret's are not for the things we have done but for the things we haven't done.
You miss 100% of the shots you don't take.
821 Golf Links Rd, Ancaster, Ontario, L9K 1L5